FYI - NO DOGMA HERE, WE’RE ALL INDIVIDUALS
Hey guys! Welcome to the Beta Launch!
I just want to inform you from the get go that this is a no judgment no dogma zone. What I mean by that is this isn't a gluten free group, keto group, vegan group etc. I am saying this to address the old blog posts that I've added here so far just to make sure you don't get the wrong idea.
I've tried it all! Or at least it feels that way and found out what works for me. Now I help others do the same in a lot safer healthier manner. Being a vegan almost killed me but that doesn't mean it isn't right for you! I hate crossfit but that doesn't mean it won't be the best thing you've ever tried!
Anywho!
Thanks so much for joining me on this journey. I'll be continuing to upload all of my old blog posts here from my older site. In the meantime feel free to go over there and check them out especially if you aren't already familiar with how we roll around here.
I promise this will be a fun, safe and easy experience. As a mother of 5 I know how busy we can be. Learning how to take time for you is one of the best gifts I can give you along with the knowledge to make your goals achievable.
We'll be delving into somethings I haven't blogged about yet but you can find on my social media like sunlight, blue light, red light, cycle-syncing, intermittent fasting, Human Design etc. I hope you can take the meat and leave the bones! Everything won't be everyone's jam but if you stick around long enough you'll find the right things for you.
It's time to emerge! 🦋
